Most part of our tension is unnecessary. It is unnecessary in the sense that it does not perform any useful function for us.
Some amount of tension is, of course, useful because it helps to mobilise our mental and physical resources and helps us put in our best into whatever serious work we undertake. The uncertainly of whether we will be able to achieve the results we desire gives some amount of tension and helps mobilise our body and mind. But this “constructive” tension is only a fraction of the total amount of tension we experience. Most of the tension we undergo is generated by ideas and other cognitive processes which have no direct relationship to the projects we undertake.
Garbage-clearing helps to clear such unnecessary tension and its negative fall-out.
If you would like to use the Garbage-clearing technique to clear up your own tensions or to teach it to others, you may get in touch with me.
April 17, 2009 at 9:04 pm |
Dogra Sir,
I am very interested in learning this. And I need it. Are you still up to it?
MAGICIAN AKASH
April 18, 2009 at 2:34 am |
Dear Akash, Based on my understanding of human psychology and taking ideas from psychoanalysis, conditioning theories, cognitive psychology, Maharashi Patanjali’s Yog Sutras and Srimad Bhagwad Geeta, I have developed a few useful techniques for handling one’s day-to-day tensions and anxieties. These techniques have two underlying theories that I call The Strings Theory and the Orientations Theory. The techniques involve a preliminary understanding of these theories, and become more effective when they are integrated with a person’s style of thinking and general personality. No two individuals are exactly alike. Hence, what helps one may not help another. Therefore, I would suggest that we correspond on my email medogra@hotmail.com